Confidence Starts Here, On and Off the Field
Are you feeling anxious—not just in sports, but in everyday life too?
You’re in the right place. I’ve been there, and I want to help you play better and live with more confidence.
I’ve struggled with anxiety both on the soccer field and in social situations. Did I completely overcome it? Not really. I still feel nervous when public speaking, talking to new people, or even picking up the phone.
But here’s the difference: how I see myself has completely changed.
There was a time my mind felt trapped, and I almost gave up on life. I didn’t even get a job after college because working with people seemed terrifying. Now, I’ve been employed full-time for three years—and for me, that’s a huge victory.
Back then, my mindset was full of “I must be perfect,” “Choking is the worst,” and “Why am I so different from everyone else?” I felt embarrassed when I made mistakes in front of people. I avoided situations, put on a confused or competitive face, and tried to outsmart everyone just to hide my insecurity.
I’m grateful for the friends who stuck with me, even when I was difficult—but I lost many along the way.
Now, my mindset is different: “It’s okay not to be okay.” It’s okay to choke under pressure. It’s okay to feel embarrassed.
How did I get here? By understanding myself better through studying psychology.
I learned why I shake, why I feel nervous, and what I can do in those situations. I’m not “cured,” but I can see anxiety as a natural part of being human. And when you understand yourself, you can handle those moments too.
Learning psychology isn’t just for sports—it’s for life.
I hope this blog helps you understand yourself better, play with confidence, and live with courage.
It’s okay not to be okay!
